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Tips For Alleviating Back Pain

Back pain is a common problem that many people throughout the world suffer from.  It can rear its ugly head in various forms, from stiffness and shooting pains in the lower back, to tension and burning...

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Why Is High Back Support So Important?

It’s not uncommon for people to tell you that you need an office chair with good support. With the wide range of ergonomic products available today, it’s quite easy to find a chair that is adjustable...

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Protecting Your Shoulders During Exercise

Shoulders exercise In our day-to-day lives, we use our shoulders to carry things like work bags, boxes and even our own children. At the gym, in weight loss programs, our shoulders are used for many...

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Shoulder Pain And Osteopathy

An osteopath can suggest to you different treatments and necessary lifestyle changes in order to treat your shoulder pain. Bursitis is a common cause of shoulder pain. Your osteopath will run a...

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Squatting With Shoulder Pain

Many people who have worked out for years develop shoulder problems. This can be caused by a lot of things such as a torn labrum, rotator cuff weakness, or other types of injuries. Some of these things...

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